Yin Yoga & The Chakras

Yin Yoga & The Chakras
Image from eventbrite.com
Sat 25 January 2020
Saturday 25 January 2020
12:00 PM - 3:00 PM
Ended

Join us for three hours of Yin as we explore the chakras. We have seven main chakras (wheels of energy). They are located at the base of our spine up to the crown of our head. These chakras transport energy throughout our body. When these chakras are out of balance it can affect our wellbeing and health.  


I will guide you through a Yin practice working with each chakra. I will focus on each chakra individually and also detail the traits and imbalances associated with each as we bring our bodies into balance. The session will include pranayama, meditation, affirmations and finish with a guided relaxation. Also incorporating a Reiki element from my experience as a Reiki practitioner and teacher. 


As spaces are limited, tickets to be purchased in advance at a cost of £25 each.


*Please bring a blanket and pillow. There is equipment at the venue but in limited supply so if you have your own please bring along. 

**Please note Yin Yoga is not Restorative Yoga.

2485 Views - 26/01/2020 Last update
education yoga
frankby stiles
health and happiness hub, birkenhead, england, gb

Event from
eventbrite.com

Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event

Nearby hotels and apartments

health and happiness hub, birkenhead, england, gb

Browse other venues in Heswall
Discover now


Discover more events in Heswall
Discover now



frankby stiles
health and happiness hub, birkenhead, england, gb

Event from
eventbrite.com


Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event
  1. Heswall
  2. frankby stiles
  3. Yin Yoga & The Chakras
 
 
 
 
Your changes have been saved.