Wellness Day

COVID-19: many events have been canceled or postponed, please check with the organizer the event status.
Wellness Day
Image from eventbrite.com
Sat 23 May 2020
Saturday 23 May 2020
10:00 AM - 4:00 PM
Ended

A day of wellness combining the practice of yoga with workshops and exercises to help you find your inner voice. Come and join us to reconnect with yourself, meet like-minded people, and manifest a future of positivity. Everyone welcome.

Schedule for the Day:  

10am-10.30am - Arrival and welcome drink

10.30am-11.30am - Vinyasa yoga 

11.30am-12.30pm - Power of Attraction Workshop - finding your inner voice through journalling and mindset exercises

12.30pm-1.30pm - Vegetarian lunch 

1.30pm-2.30pm - Vision Board Workshop - learn how to use vision boards as a tool to connect with yourself and manifest your dreams 

2.30pm-3.30pm - Pranayama and slow yoga flow 

3.30pm-4pm - Closing circle and goodie bags

Tea and coffee can be purchased throughout the day.

FAQs 

Are there ID or minimum age requirements to enter the event?

You must be 18 to attend the event. 

What are my transport/parking options for getting to and from the event?

There is a large pay and display carpark just opposite the venue or on street parking in the area. Or, the venue is within walking distance from Jewellery Quarter train station. Please allow plenty or travel time. 

What can I bring into the event?

Yoga mats will be provided, but please feel free to bring your own mat if you prefer. We recommend brining a water bottle which you can refill throughout the day. Resources will be provided for the vision boarding session in the afternoon, but if you have any paper samples, quotes, magazine cutouts or images that are particualrly special to you, please do bring them along. 

How can I contact the organiser with any questions?

You can get in touch with Ally at ally@threepillartraining.com or Nikki at monayogauk@gmail.com with any questions. 

Do I have to bring my printed ticket to the event?

Nope, just a digital version on your phone is fine.

What about dietary requirements?

The lunch will be vegetarian, but if you have any dietary requirements or allergies, please let us know at time of booking. 

Do I need to let you know about injuries? 

If you have any injuries, please let us know at time of booking. 

Ally

facebook.com/ally_3pt

instagram.com/ally_3ptcoach

Nikki

facebook.com/monayogauk

instagram.com/monayogauk

2501 Views - 24/05/2020 Last update
food
Iron House - Venue Hire
174 Great Hampton Row, Birmingham, England, GB
Event from
eventbrite.com

Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event

Nearby hotels and apartments

174 Great Hampton Row, Birmingham, England, GB

Browse other venues in Birmingham
Discover now


Discover more events in Birmingham
Discover now



Iron House - Venue Hire
174 Great Hampton Row, Birmingham, England, GB
Event from
eventbrite.com


Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event
  1. Birmingham
  2. great hampton row 174
  3. Wellness Day
 
 
 
 
Your changes have been saved.