Understanding Pain Workshop
Hello there! I'm Lisa Ryan and I am a trauma-trained physiotherapist and Somatic Experiencing® practitioner, specialising in the treatment of persistent (chronic) pain.
Join me for a thought-provoking workshop within a safe and welcoming environment to explore the latest evidence in pain science and discover how the health of our nervous system plays a key role in finding freedom from persistent pain. I will also be guiding you through simple techniques to help support nervous system regulation which will contribute greatly to your healing journey.
Many individuals who have struggled with persistent pain feel that once they understand their own pain, it leads to a reduction in the intensity of the pain they feel. As one of my favourite authors explains "once you start approaching your body with curiosity rather than with fear, everything shifts" (Bessel A. van der Kolk).
This workshops aims to leave you feeling more empowered and in better control of the experience you have with pain. It will help you discover that it is possible to find freedom from persistent pain, live well and even thrive!
If you have any questions about this workshop, please don't hesitate to ask!
For more information about me, please visit my website www.lisaryanphysiotherapy.com
I look forward to meeting you all on the 11th of April.