Understanding Anxiety - 6 Week Course
A 6 week course helping you to understand why we have anxious thoughts, where anxiety comes from and how we can have a healthier attitude towards it.
This will include a weekly group session on a Friday 930 -1130 am and also a FREE breakfast roll.
Through a simple understanding of how the mind works... we tend to have a much lighter experience of things that once perhaps affected us, allowing us to go out in life and do more of the things we love, with ease.
Please contact us for more details, and how to secure your place.
£75 per person.
The Quay, Torridge, England, UK