SoundBath/Meditation/Relaxation - Maker Heights - 14/12/2018
Hi I'm Ollie ????
I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to come back to my Cornish roots and realise a bit of a dream and play and hold space at the wonderful place that is MAKER!!
The music in the video is a little taster :-)
Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection ????
If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.
I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!
Please check out my free guided meditations over on the free app insight timer to see what I bring
As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.
These evening are fun and light, not moody and serious ???? and offer everyone the chance to connect with a like minded community of like minded souls.
We will be nestled in the cosy Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is £12.
I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and open for people to enjoy the beautiful land!
See you soon,