Settee To 3k - **Wakefield New Year Course**
Would you love to start running but don’t want to go alone? ????
Have you tried running but struggle with breathing & pace? ????
Have you run before & would love to re-find your mojo? ????
Would you love to learn to run properly in a beginners group with extra motivation & support? ????
Yes? Then please read on!
This is a massively successful 8 week training course led by England Athletics Qualified Instructors, created specifically for running beginners & those wishing to improve technique & performance. Many of our graduates are now running up to 5K and even 10K ????????????
The course includes;
Correct Warm Ups & Cool Downs
Advice on Nutrition & Healthy Eating
Strength & Fitness Exercises
Additional Free Meets
Support Chat Group
Free Finishers Running Fit T-Shirt
Lots of Fun!
Places limited to 8 so please PM to enquire & secure your place.
Running Fit West Yorkshire
Fearnley Drive, Wakefield, England, UK