Retreat into Bliss with Conscious Breath and Sacred Sound

COVID-19: many events have been canceled or postponed, please check with the organizer the event status.
Retreat into Bliss with Conscious Breath and Sacred Sound
Image from eventbrite.com
Sat 23 May 2020
Saturday 23 May 2020
10:00 AM - 4:00 PM
Ended

Join Lindsay Hamberg and Shakti Tracy for a blissed-filled day of Conscious Breathwork and Sound Healing at Blackhill Mill Community Centre on Saturday 23 May 2020.

The day will present an opportunity to connect to your higher consciousness through conscious breathwork and sound healing methods including shamanic drumming, vocal toning, celestial communication and a sacred gong bath.

The cost of the workshop is £50pp - £25 deposit (non refundable) reserves a space and the remaining £25 is payable on the day, helping you spread the cost.

In the morning Shakti Tracy will lead a Shamanic Journeying and Conscious Rebirthing Breathwork session to support healing and filling you with light and bliss.

- Shamanic Journeying is a drum-led creative process that can bring new insights and guidance or empowerment for your journey.

- Conscious Rebirthing Breathwork is a focused breathing technique that creates an altered state of consciousness where deep healing, release, reprogramming, visioning and experiences of transcendence can be achieved. It can release traumas held in the physical body and help with conditions such as anxiety, low self-esteem and depression. Conscious Breathwork may create feelings of bliss, laughter and joy, but it can also be a very cathartic technique where trapped emotions and patterns come to the surface to be released. Working with breath is a transformative process that can change our entire reality.

- Vocal Toning following the breathwork enables the healing qualities of sound to touch every part of your being and fills you with light.

- Silence - This gives space for integration.

***Please note that this form of breathwork isn't suitable for people with a heart condition or during pregnancy***

In the afternoon Lindsay Hamberg will share Kundalini Yoga Breathwork techniques, celestial communication and she will gently end our bliss-filled day with a sacred gong bath.

- Kundalini Yoga Breathwork employs a wide range of pranayam (breathing techniques) to manage different states of consciousness, relaxation, and well-being. When you practice breathing it will lead you to your path of healing and awareness. Benefits include increased awareness, relaxation and more energy and when you are guided to use the breath you will feel calmness wash over you. Yogis use specific breathing exercises to raise the coiled, serpentlike invisible energy that lies at the base of your spine, known as Kundalini. Whether they're energising or relaxing, these exercises all serve to awaken the Kundalini energy.

- Celestial Communication is a moving meditation for creativity and expression. It is spiritually uplifting, joyful, and healing. Celestial Communication is choreographed arm and hand movements to mantra.

- Finally, the Gong will be played as you relax into bliss. The Gong is one of the oldest instruments of healing and has been used for 1000s of years in meditation and will promote health, well-being, relaxation, peace & rejuvenation.

The cost of the workshop is £50pp - £25 deposit (non refundable) reserves a space and the remaining £25 is payable on the day, helping you spread the cost.

Please bring notepads and pens and some vegetarian food to share at lunch time. Refreshments are provided.

Workshop Facilitators

Shakti Tracy has worked with Diamond Energy for healing for over 20 years after opening to this energy on her own healing journey. Tracy is committed to help people access their own unique power, heal trauma and shine bright so that we can grow in co-operation, love and illuminate the entire planet with our awesomeness.

Tracy has trained as a Shamanic Practitioner at Lendrick Lodge, Scotland and she has trained twice as a 'Conscious Breathwork Facilitator' with Peggy Dylan. During this training particularly loved the altered states that the process enables, and was in awe at the depth and rate of healing, reprogramming, release and ecstasy that could be experienced through this process.

www.diamondheartnetwork.com

www.facebook.com/diamondheartnetwork

Lindsay Hamberg is a qualified Mindset Coach, Kundalini Yoga Teacher and gong practitioner. She has a love for nutrition, mental and physical health and mindset, and it is her purpose to share with you that no matter how busy or stuck you are you can move forward and create a healthy and sustainable lifestyle to be the best version of you. Lindsay currently shares share kundalini yoga in the North East and her workplace in the NHS. She also collaborates with a local vegan cafe in Whitley Bay doing yoga and vegan social.

https://www.lindsayhamberg.com/

https://www.facebook.com/lindsayhambergkundaliniyogateacher/

2086 Views - 24/05/2020 Last update
music culture
Blackhall Mill Community Centre
20 River View, Newcastle upon Tyne, England, GB
Event from
eventbrite.com

Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event

Nearby hotels and apartments

20 River View, Newcastle upon Tyne, England, GB

Browse other venues in Newburn
Discover now


Discover more events in Newburn
Discover now



Blackhall Mill Community Centre
20 River View, Newcastle upon Tyne, England, GB
Event from
eventbrite.com


Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event
  1. Newburn
  2. river view
  3. Retreat into Bliss with Conscious Breath and Sacred Sound
 
 
 
 
Your changes have been saved.