Join Baljinder of ‘Moksha Wellbeing’ on Saturday 13th June 2020 at Global Tribe Leeds City Centre for a gentle, nurturing and nourishing 90 minute class from 2pm- 3.30 pm.
This class brings together 3 healing interventions : Colour therapy/meditation, Sound healing and Reiki.
In this class, we will begin with a heart-centred group colour meditation, leading you beautifully through the healing of each chakra, and guiding you to let go of anything no longer serving you.
You will then be gently taken into a sound healing journey with the beautiful instruments of a singing bowl, chimes and a quartz crystal singing pyramid. These sound tools will aid further with the reduction of stress, anxiety and any stagnant energy held within the body.
The class will end with each individual being gifted with some Reiki healing to leave you feeling fully relaxed, balanced and at peace.
This class is limited to 6 people. To avoid disappointment, please secure your booking asap.
Yoga mats, cushions and blankets will be provided in the class. If you prefer to bring your own, you are most welcome to.Please bring along anything else you wish for extra comfort.
No experience of meditation needed for this class, as you will be guided. All are most welcome.
Any further questions, please do not hesitate to get in touch.
I look forward to welcoming you