Qi Gong & Tai Chi for beginners

Friday  25 January  2019  1:30 AM    Friday  25 January  2019 4:30 AM
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Last update 26/01/2019

Recurring event

Qi Gong & Tai Chi for beginners
From 18 Jan 2019 to 22 Feb 2019
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Qi Gong & Tai Chi for beginners
What is it? All you need to know is that.... if you are reading this you just need to be there!! How many more signs or answers to your questions to improve your stress levels? Mental health? Digestive issues? Life’s purpose do you need??
Well all you need to know is that it’s amazing!!! Slow moving martial arts- meditation in motion.
Although... there may be times when we go faster.. and make KUNG FU sounds... (love that part!!) you can do this with your kids at home.. ???????? we use essential oils to calm or energise our bodies and use healing sounds. YES healing sounds... dragons roar... monkey noises... lions roar.. sticking your tongue out and roar like the Hindu Goddess Kali because guess what.... kids can’t have all the fun.. A light hearted practice integrating ANCIENT teachings.
It is ever so beautiful to be strange. To do things differently than others. To see things in a rare light. To me, that is such a gold to carry. Christopher Poindexter
When: Friday 18th January
Time: 9.30am - 10.30am
Where: Tesco Community Room, Banbridge
Price: £40 for 6 weeks
Secure your place: https://paypal.me/MichelleGrattan/40
Book and Pay before 18th December to receive a complimentary place in New Years Qi Gong & Tai Chi. Monday 7th January. 6.30pm - 7.30pm
Available Classes
6.30pm - 7.30pm
Ryan Magill Fitness
11.30am - 12.30pm
The Greenhouse, Lurgan
6.30pm - 7.30pm
Elysium Wellness, Newry
The Greenhouse, Lurgan
Tesco Community Room, The Boulevard. Banbridge
*Please bring a yoga mat and a bottle of water.

art martial arts yoga
Nearby hotels and apartments
Tesco Extra Banbridge
Cascum Road, Banbridge, Northern Ireland, UK
Tesco Extra Banbridge
Cascum Road, Banbridge, Northern Ireland, UK