Do probiotics really work?
If you look at the shelves of health food stores and are confused by the amount of products on offer, then this talk is ideal for you. Cut through the noise to learn of the real evidence behind which probiotics can be used when.
Areas covered include:
What are they?
What’s the evidence that they work? If they do for what conditions
Which type/dose should I take?
Do they colonise the gut or not?
£5 cost of the talk can be redeemed against nutrition therapy sessions or products bought in store on the night.