Online Laughter Club
IMPORTANT! PLEASE SEND YOUR ZOOM NAME TO MY EMAIL OR PHONE. [masked] or [masked]. This is needed to reduce risk of hackers infiltrating.
Laughter is a great way of cheering us up in these difficult times. We will do playful exercises with the idea of "fake it til you make it".
Benefits of laughter yoga include having lots of fun, boosting the mood, getting in touch with the inner child, being playful, loosing inhibitions, connecting with people and production of endorphins which are natural pain killers, stress-fighters and immune system boosters.
There is a recommended £5 donation if you can afford it to No Means No Worldwide on my just giving page,
The zoom code is Join Zoom Meeting.
Zoom now requires a password it is[masked].
Please listen to me talking about laughter clubs on 3 counties radio it’s at about 2 hrs 51 mins.