Online Early Evening Yoga Flow
Every Wednesday, 5.30 - 6.30pm
At home with Harriett (and Pepper the cat)
Suitable for all abilities
Wear something you feel comfortable moving around in
Join Harriett to practice a dynamic and uplifting style of yoga that will leave you feeling calm and energised. Each week will follow a different theme, but you can always expect a focus on strength, core work, and flexibility, as well as breathing techniques and meditation. Put your busy mind on pause, have some fun, work hard, and move your body!
These classes will run online for the next few months. The link for joining will be circulated in the hour before the class.