Mum And Baby Yoga: 5 Wk Course
????Easter is very late this year so our next Baby Yoga Course is just 5 weeks in length????
Sarah qualified with Birthlight (the premier internationally acclaimed training provider for pre and Postnatal + Baby yoga) In 2007. She has been teaching her popular classes at Portfields Community Centre, Newport Pagnell ever since????♀️????
Sarah’s Mum And Baby Yoga Classes are a lovely mix of Postnatal exercise for mum and yoga and massage for babies (6 weeks - pre-crawling). All carried out in a fun, informal way with lots of singing ✨????????♀️
Sarah’s smaller class sizes provide a calm space for essential bonding between parent and baby and are specifically designed to support the emotional and developmental needs of young babies and new mums.????
Sara is a pregnancy and postnatal yoga specialist, so all exercises are appropriate, gentle yet extremely effective in rehabilitating posture, abdominals, pelvic floor and common Postnatal problems including back, shoulder and neck and sleep deprivation!????❤️
The 75 minute sessions include time for new mums to get to know each other and chat over a refreshing drink????????
Sarahis baby yoga is booked in a 5 wee course ????Tuesdays:10.00-11.15
????April 23 - May 21
????Venue: Portfields Community Centre, Newport Pagnell
Full details and bookingat:
Milton Drive, Newport Pagnell, England, UK