Mixed Ability Yoga Class
Starts Thurs 17th January Taster session £5
Then 6 week block £40
This mixed ability class is open to anyone with moderate fitness. It is suitable for those new to yoga or those who have previous practice. This class combines movement, meditation, pranayama breathing practice and relaxation.
Venue: The Annex Hall, War Memorial, Crossgar
Contact Sharon to book or find out more information and alternative payment details or pay by paypal by clicking link in tickets section.
Please wear comfortable clothing and bring a blanket for relaxation.
Some yoga mats are available for use, however if you have your own please bring this with you.
Sharon’s passion for yoga began around 20 years ago when she was a young Mum juggling family and work. She has used her own practice to keep her centred in times of stress and to deal with everyday challenges. Her classes are an invitation for self-inquiry allowing her students to develop awareness and understanding of their own body, mind and emotions. Her classes also show her passion, care and enthusiasm for others wellbeing. Her 200hr training was completed in 2017 Jivani Yoga, Belfast.
War Memorial Hall Crossgar