Mindfulness & Meditation Support Group - Thursday Evenings
Practising mindfulness and other spiritual teachings calls for a combination of self-practise and practise with others. There’s an increasing number of digital resources being made available online, which are ideal for practising alone or through a video meeting. However, this will only get you so far...
Being in the physical company of like-minded people and having supportive spiritual friends unlocks everybody’s potential. The Buddha teaches us this.
It’s for this reason that Mindfulness Bournemouth run weekly mindfulness and spiritual groups on Tuesday and Thursday evenings in Southbourne, Bournemouth. We’re a friendly bunch who support each other, practise together, and have some fun in the process!
Group membership is £40 per month and members attend most weeks. Try the group for free for one week and then decide from there whether you’d like to attend regularly. There are a maximum of 8 people in the group.
This group is for people who have some mindfulness or meditation experience. Beginners are invited to visit