Mindfulness Meditation for Beginners - Newry starting 10th January 2019

Thursday  10 January  2019  6:30 PM    Thursday  21 February  2019 7:30 PM
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Last update 03/12/2018
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Classes Starting Thursday 10th January 6.30-7.30pm - (8 weeks)
If you looking for some inner peace, a calmer mind, to enjoy life more, to reduce stress, reduce anxiety stop worrying all the time then Mindfulness meditation helps provide the knowledge and skills to be a better happier you which will impact your life immediately
I will be delivering this programme at premises of Elysium Wellness Centreabout their shop (entrance is the door next to the shop window)
My 8 week Mindfulness Meditation programme for beginners is easy to adopt into your daily life. Attendance of only 1 hour per week at £50 per person for the whole programme - 
(there is no physical activity involved just quiet, calm sitting and listening)
Wellbeing NI classes are delivered by Lorraine Rooney a qualified meditation practitioner/coach. 
Booking is essential as there are limited places book via the link

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Nearby hotels and apartments
Elysium Wellness
28 Merchants Quay, Newry, Northern Ireland, United Kingdom
Elysium Wellness
28 Merchants Quay, Newry, Northern Ireland, United Kingdom