MHFA England - Mental Health First Aid accredited course - 2 Day

MHFA England - Mental Health First Aid accredited course - 2 Day
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From Mon 13 July 2020 to Tue 14 July 2020
From Monday 13 July 2020 to Tuesday 14 July 2020
9:30 AM - 5:00 PM
Ended

Overview

Workful presents MHFA England's Mental Health First Aid 2-day training course. Our MHFA Two Day course is our most popular training and is designed for everyone.

Through this course we take people on a journey to understand what mental health is. We discuss how we all have mental health, like physical health, and we teach people to look after their own and others wellbeing.

Our Two Day courses:

Encourage people to challenge the language we use around mental health

Explore our different frames of reference and the stigma attached to mental health

Help people to understand what good mental health looks like

Explore the factors that can have an impact on our mental health

Look at how to support yourself and others with self-care, giving the skills to influence your own mental health and help prevent mental ill health

Teach how to intervene (including in a crisis), reassure and signpost to further support

Teach about diagnosable mental health conditions, what unwell looks like and how to spot these signs in yourself and others

Talk about what to do if you think someone is unwell and the steps to take for early intervention

Talk about recovery from mental illness and looking forward

This two day course qualifies you as a Mental Health First Aider, giving you:

  • An in-depth understanding of mental health and the factors that can affect wellbeing
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening

Knowledge to help someone recover their health by guiding them to further support - whether thats self-help resources, through their employer, the NHS, or a mix.

Format

  • Two day face to face course across four manageable sessions
  • Learning takes place through a mix of presentations, group discussions and workshop activities
  • Each session is built around a Mental Health First Aid action plan
  • We limit numbers to around 16 people per course so that the instructor can keep people safe and supported while they learn

Takeaways

Everyone who completes the course gets:

  • A certificate of attendance to say you are a Mental Health First Aider
  • A manual to refer to whenever you need it
  • A quick reference card for the Mental Health First Aid action plan
  • A workbook including a helpful toolkit to support your own mental health

The course is delivered by Workful (https://workful.co.uk) and accredited by Mental Health First Aid England (https://mhfaengland.org)

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