Inversion Excursion: a journey to moving OFF the wall. i.e freestanding inversions in the middle of the room.
We WILL use the wall, and work in pairs/groups at times, but this session is for those who are ready and willing to learn to go it alone in pincha mayurasa (forearm stand) and adho mukha vriksasana (handstand).
Opening and strengthening the body, preparing the foundation, looking at alignment, finding exit strategies... this session will be hard work, maybe scary... and fun! Very limited spaces, as you will need room to jump, kick and fall.
Press prep options for those who want to work on them.
Monday 15th April 10am - 12pm
Tuesday 23rd April 7pm - 9pm
Payment is required on booking £20
(If there is demand, I can possibly also offer this session on Sunday 14th April, and/or Thursday 25th 10am) - let me know if you are interested
Next Week · 9–18°C Rain Showers
Sadler Road, Coventry, England, UK