infinity bump&beyond Stage 3: infinity baby mindful
infinity bump&beyond Stage 3:
infinity baby mindful
A part of the infinity bump&beyond program
A six week block for when the Little One arrives for you as a parent / guardian and your Little Ones age 0 - 6 months
This 6 week course is made up of all things nice:
Baby Mindful 4 weeks studio based at SATORI WELLNESS CENTRE at infinity Swim Academy
Baby Mindful 2 weeks water based at infinity Swim Academy
Friday 11am 1 hour
Dates: 8th 15th 22th 29th March and 5th and 12th April
What to expect at infinity Baby Mindful
Baby Mindful benefits for babies
stimulate and calm whilst supporting their natural development.
encourage their confidence and awareness along with their cognitive, communicative, social, emotional and physical development.
enjoy quiet and unhurried time with parents, which will enhance bonding.
help you a parent feel calmer and more confident about responding to your babies needs.
Baby Mindful benefits to mums to be:
build a calm, safe, and soothing space where you can grow and transition into your new parenting roles.
benefit from carefully designed exercises to help relax, unwind, and feel more confident and grounded.
learn how to take note of your feelings and to develop the tools to calm or adjust themselves as needed.
learn to how to respond to the 'dance of parenthood' from a place of feeling calm and centred
feel calmer and more relaxed as your pregnancy develops
gain practical life tools that will be beneficial through your parenting journey
become more aware of the link between your emotional state and that of their baby
realise the importance of your needs and the value of nurturing themselves
believe in the "permission" to just stop and rest, and to take some time out
What to wear?
For you swim costume
For baby costume and swim nappy
Bring a snack for baby and for you for after
We look forward to welcoming you soon.
Block £48 6 weeks 8th 15th 22th 29th March and the 5th and the 12th April.
Other similar course dates 10th 17th 24th 31tst May and 7th and the 14th of June
Call / email to book 02830 838915
infinity Swim Academy
Camlough Road, Camlough, Northern Ireland, UK
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