Improvers Pilates Class Monday 8.30 pm
Hi everybody, I’m delighted to announce we will be starting two new Pilates classes on a Monday night at the Urban Wellness Hub, Bridge of Don.
Beginners at 7.30pm & Improvers at 8.30pm
The Beginners Class will be suitable for those who have never tried Pilates or haven't practised for a long time. It will start at a slow pace and, as we gain an understanding of the key principles, we will introduce new movements and challenges. Progression will be tailored to meet the needs of the group with options to make movements easier or harder to suit individual development.
The Improvers Class will be suitable for people who have tried Pilates before and would like to develop their practise further. We will work at a slightly faster pace than the beginners class to cover more movements and the intensity of exercise will develop over the course of the block as we find our level together.
If we are overwhelmed with requests for beginners spaces then we may opt to run both classes for beginners.
Cost is £63 for the 7 week block, to reserve a space please IM me, email me at firstname.lastname@example.org or telephone 07775 614332.
Tomorrow · 8–12°C Mostly Cloudy
Balgownie Drive, Aberdeen, Scotland, UK