Friday Evening Somatic Yoga Flow

Friday  16 November  2018  8:30 AM    Friday  16 November  2018 9:30 AM
Save Saved
Last update 17/11/2018
  115

Recurring event

Friday Evening Somatic Yoga Flow
From 09 Nov 2018 to 16 Nov 2018
Go to the event

A Somatic Yoga class for all abilities and beginners. Somatic Yoga is also known as Somatic Movement and involves a series of exercises and flows which connect the brain with the muscles and fascia (connective tissue) so you can release tightness, trauma and or pain in the body. The Somatic movements are slow, mindful, and graceful.
The motto's of my Somatic Yoga classes are ‘Heal not hurt’ and ‘no pain equals all the gain!’
Cost: £8 drop in or 5 classes fro £30 or 10 classes for £70
Book class offers

courses yoga
Nearby hotels and apartments
14 Trinity Street, DT1 1TU Dorchester, Dorset
14 trinity street, dorchester
14 Trinity Street, DT1 1TU Dorchester, Dorset
14 trinity street, dorchester