FINISTERRE BRISTOL | OCEAN MINDED YOGA
Here at the workshop we recognize the need to stay supple for when the waves come and filter out the office once a week for a mix of yoga disciplines and mindful thinking.
Welcoming you back to store, these evening classes will incorporate some warming movement and long hold postures to increase stability and flexibility for those who are often in the sea and want to maintain their ocean fitness. Classes will be accessible for all levels.
Elly is a yoga teacher and surfer from Bristol, she is passionate about giving people a chance to get to know themselves and their bodies through yoga and often uses meditation in her classes.
£5 per person. Payable on day.