Drop-In Meditation Classes

Thursday  24 January  2019  11:30 AM    Thursday  24 January  2019 1:00 PM
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Last update 25/01/2019

Recurring event

Drop-In Meditation Classes
From 10 Jan 2019 to 14 Jan 2019
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** New Drop-in Meditation Classes starting soon **
Overcoming Stress and Anxiety
Thurs 10th Jan – Thurs 14th Feb
In our busy modern world everyone seems to suffer with stress and anxiety from time to time. In this series of classes we will explore methods taught by Buddha to calm and uplift our mind.
These classes, taught by qualified Kadampa teachers combine guided meditations with practical advice that can be applied immediately to relieve stress and solve problems in our life.
There are refreshments served and opportunity to ask questions.
Suitable for all levels of experience from complete beginner to more experienced meditators.
Classes are Drop-in and there is no need to book – just pay on arrival. Everyone is welcome.
Seating is on chairs and no special clothing is required.
£6 per Class or £25 for 5 Classes.
Everyone is welcome to attend these classes. For more information please call 01283 732338 or email meditate@tarakmc.org

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Landau Forte College
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Landau Forte College
Wood Street, Derby, England, UK