Chair Exercise & Relaxation Class for the over 60s
CHAIR based EXERCISES, BREATHING & RELAXATION, Movement to MUSIC for a healthy and happy body & mind for OLDER ADULTS.
Venue: LEVERSTOCK GREEN VILLAGE HALL, next to Library, Hemel Hempstead, HP3 8QG.
When: Every WEDNESDAY from 1pm to 2pm
Everyone is welcome, however please note that this class is particularly designed for the 60+ AGE GROUP.
Come, join us & enjoy! To book a class and/or find out more information please contact MARTA, via mobile: 07983 808 801
or email: email@example.com
Eagle Yoga & Massage
Figtree Hill, Dacorum, England, UK