Chair Exercise & Relaxation Class for the over 60s

Wednesday  17 October  2018  2:00 PM    Wednesday  21 November  2018 6:00 AM
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Last update 28/12/2018
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CHAIR based EXERCISES, BREATHING & RELAXATION, Movement to MUSIC for a healthy and happy body & mind for OLDER ADULTS.
Venue: LEVERSTOCK GREEN VILLAGE HALL, next to Library, Hemel Hempstead, HP3 8QG.
When: Every WEDNESDAY from 1pm to 2pm
Everyone is welcome, however please note that this class is particularly designed for the 60+ AGE GROUP.
Come, join us & enjoy! To book a class and/or find out more information please contact MARTA, via mobile: 07983 808 801
or email: eagleyogamassage@gmail.com

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Eagle Yoga & Massage
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