Buddhist chanting and meditation (meditation for intermediates)

Buddhist chanting and meditation (meditation for intermediates)
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Thu 16 September 2021
Thursday 16 September 2021
0:00 AM
Ended

Quite simply, because meditation helps you to:

• Reduce feelings of anxiety, stress, and being overwhelmed
• Get greater clarity of mind and perspective in life
• Turn off the mental chatter and experience peace of mind
• Feel emotionally well, centred, and happy.
• Become more resilient to challenges in relationships and life
• Be liberated from fears and needless worries
• Be less reactive, less irritable, less triggered
• Be more empowered to be yourself and manifest your potential
• Develop the ability to focus and avoid procrastination/distraction
• Accept yourself, accept others, and accept things you cannot change
• Grow and awaken spiritually
Imagine how your life would be if you could have some of that as well…

Join for free, but a donation is appreciated. We suggest a donation of £5.
Wearing a face mask is mandatory.

399 Views - 17/09/2021 Last update
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Dhammakaya Meditation Centre of Newcastle
Church Street, Hebburn, Tyne and Wear NE31 1DR, GB
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Dhammakaya Meditation Centre of Newcastle
Church Street, Hebburn, Tyne and Wear NE31 1DR, GB
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