Breathwork Gong Bath
Sink into this deeply relaxing and healing experience as we bring two sensory elements of vibration and movement together in one space. Using the ancient wisdom of the Breath to balance and calm the body and reset the nervous system, alongside the restorative and blissful vibrations of the Gong to soothe and reboot the energetic body.
Combining these beautiful modalities allows you to access inner systems of the psyche, lowering the mental chatter and connecting you back into to that place of inner peace and tranquility.
Using a gentle yet powerful technique of conscious connected breathwork also known as 'circular breathing' you'll be gently guided through a breathwork meditation by Transformational Breath Coach & Energy Intuitive Susie Smith. Once she has landed you in that place of inner stillness, Susie will then hand over to Gong and Shamanic Practitioner Charlotte Donachie for the second part of the evening.
Charlotte will continue to take you deeper, inwards and downwards on a beautiful sound experience with her unique and celestial Vesta Gong (known as Hestia in Greek Mythology). Vesta is the Goddess of the Hearth. She represents the Sacred Spiritual Flame that burns within us all. The Soul's purpose, which lights a fire at our core.
This is an unique Gong experience since at present there are only three Vesta Gongs in the world. She is fierce, beautiful, deeply powerful and relevant to our times as we learn to release old trauma and harness the essence of our unique power.
You will leave this experience in a very different place to when you entered. Its an hour of pure surrender, trust and release.
Charlotte and Susie welcome you all into this space with love and gratitude.