Benefit of Exercise for 50+
This workshop is all about helping you understand the benefits of exercise and how it can make a positive contribution to your life.
We will introduce you to a mixture of Yoga and Pilates during the class.
Come along and see if we can help you move more.
Wednesday 13th February 11:30 - 12:30 or 5:30 - 6:30
Wednesday 20th February 11:30 - 12:30 or 5:30 - 6:30
Call or Text 07714785431 to book in
Hillsborough Road, Sheffield, England, UK