Beginners Ashtanga Yoga

Tuesday  23 April  2019  7:15 PM    Tuesday  23 April  2019 8:15 PM
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Last update 24/04/2019
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Recurring event

Beginners Ashtanga Yoga
From 19 Mar 2019 to 19 Mar 2019
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Join me for this weekly beginners Ashtanga Yoga class, every Tuesday at Birkenshaw Community Hall.
Yoga is great for overall health & wellbeing, a regular yoga practice can help to:
• Improve fitness
• Increase strength & flexibility
• Improve mental focus & clarity
• Reduce stress & tension
This class will provide a gentle introduction to the Ashtanga yoga sequence with modifications for all abilities.
£6 drop-in.
Email KathrynSheardYoga@gmail.com to book your place or request more details.
The class takes place at:
Birkenshaw Community Hall,
481 Bradford Rd,
Birkenshaw,
BD11 2DS
(directly in front of St Paul's Church).

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Birkenshaw Community Hall, 481 Bradford Rd, Birkenshaw, BD11 2DS
Marsh Lane, Kirklees, England, UK
Birkenshaw Community Hall, 481 Bradford Rd, Birkenshaw, BD11 2DS
Marsh Lane, Kirklees, England, UK