Beginners Aerial silks course
BEGINNERS AERIAL SILKS ????
Thursdays at 6.30pm
6 Weeks Beginners course,Course price is £60 and each class is 1 hour long????
Suitable for absolute beginners,Fun relaxed atmosphere with experienced instructors x
What to expect-
Aerial silks classes are a great way to build up upper body strength Alongside increasing all over body flexibility.
learn how to suspend your whole body in the air using a piece of material,holds,transitions,climbs and drops.
All classes start with a 5-10 minuet warm up, the class objective finishing with a 5-10 minuet cool down .
What to wear-
Due to very limited spaces available booking is required! Please contact me for further details via private message Thankyou xxx