Beginners Aerial silks course

Thursday  24 January  2019  10:30 AM
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Last update 25/01/2019
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BEGINNERS AERIAL SILKS ????
Thursdays at 6.30pm
6 Weeks Beginners course,Course price is £60 and each class is 1 hour long????
Suitable for absolute beginners,Fun relaxed atmosphere with experienced instructors x
What to expect-
Aerial silks classes are a great way to build up upper body strength Alongside increasing all over body flexibility.
learn how to suspend your whole body in the air using a piece of material,holds,transitions,climbs and drops.
All classes start with a 5-10 minuet warm up, the class objective finishing with a 5-10 minuet cool down .
What to wear-
Leggings,fitted T-shirt
Required experience-
None
Due to very limited spaces available booking is required! Please contact me for further details via private message Thankyou xxx

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Northallerton
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