Balanced Bellies Workshop

Saturday  17 November  2018  1:00 AM    Saturday  17 November  2018 4:00 AM
Save Saved
Last update 18/11/2018
  351

Sian Alcock and Jane Collison combine their knowledge of Yoga, Kinesiology, Aromatherapy and Massage to give you a better understanding of digestive health and show you some tools to support healthy digestion.
This is a workshop for all those interested in improving their digestive health and in particular learning some self-help techniques for symptoms such as heartburn, reflux, IBS and constipation.
The workshop will include yoga nidra (CDs will be available afterwards for home practice), belly self-massage, essential oils, breathing techniques and some anatomy and theory about digestive health.
Cost £35 - includes an aromatherapy blend for self-massage, tea and snacks.

culture workshop yoga
Nearby hotels and apartments
14 Trinity Street, DT1 1TU Dorchester, Dorset
14 trinity street, dorchester
14 Trinity Street, DT1 1TU Dorchester, Dorset
14 trinity street, dorchester