Antenatal classes - hypnobirthing
Don't just hope for a positive birth...prepare for one!
During this fabulous, informative and evidence based 10 hour course (over two days), you will learn how to become an expert in relaxation by using easy yet powerful techniques during your pregnancy and labour. These tools will support you to feel calm and free from fear, allowing your body to work at its best to birth your baby. As you go through the course, you will be amazed how your confidence grows, being able to ask questions and make decisions that are best for you and your family on the day.
I look forward to welcoming you to my class soon!
North Devon, England, UK