After Work Yoga
Office worker? Drive all day? On your feet? Carry kids? Lift heavy things? Stressful job?
Come and release the day you've had and sleep better with my after work yoga class. You will strengthen muscles, stretch your body and relax after your busy day. You'll leave feeling lighter, calmer and ready to enjoy the evening. Yoga will help you to deal with stress, will relieve achy backs and improve your posture.
Beginners are welcome to this open level class, mats and props guaranteed for those who book.
Classes are £8 or £35/5 class pass, mats and props included.
Visit to book or pay by cash or card on the night.