4 Week Tai Chi/Chi Kung Course

Thursday  24 January  2019  11:30 AM    Thursday  24 January  2019 1:00 PM
Save Saved
Last update 25/01/2019
  518

Recurring event

4 Week Tai Chi/Chi Kung Course
From 10 Jan 2019 to 31 Jan 2019
Go to the event

An ideal opportunity to see how these unique forms of exercise can benefit your overall health and fitness - 5 Element Chi Kung promotes body awareness and opens up the body to allow internal energy to flow. You will also learn the beginning of a short Yang form as well as learning how Tai Chi can be used for Self Defence. Message the studio to book or form more information. Cost £40

culture sports courses
Nearby hotels and apartments
The Tai Chi Studio
Church Road, Tendring, England, UK
The Tai Chi Studio
Church Road, Tendring, England, UK