30 minutes Gentle Class
30 minutes gentle training class for all genders from the age group 45-infinity.
Based on muscle and tendons changing classic (Yi Jin Jing) +8 brocades
The goal is to reach more flexibility, better mood, posture and circulation.
Free of charge
Just come along in comfortable clothing flat shoes and please bring a bottle of water with you.
Build back your confidence and health.
East King Street, Churchill, Helensburgh, Argyll and Bute, Scotland, G84 7QF, UK
East King Street, Scotland, UK